I believe that inner harmony creates outer strength, and that everyone is capable of growth if they find the right path for themselves. My 16 years in competitive sports – as a basketball player – taught me that mental preparation and self-awareness play a key role not only in sports but in all areas of life.

How I work:

With an empathetic, supportive, and holistic approach that takes into account the physical, mental, and spiritual harmony of the individual.

Creatively combining psychological and coaching tools to tailor methods that support personal development.

With positive energy and dedication, to ensure that our collaboration brings real change and progress.

As a mental coach, I can help you with the following:

• Goal setting and goal achievement support

• Stress management

• Returning from injury

• Relaxation techniques

• Self-awareness

• Confidence and self-assurance

• Processing and recognizing difficulties

• Attention and concentration

Qualifications and additional training:

Széchenyi István University - Sports Coach Specialization - 2023-24

Nottingham Trent University - MSc Applied Child Psychology - 2022-2023

Barca Innovation Hub, Barca Academy, 2022 - Sport Psychology for Athlete Development, Sport Mental Coaching

University of Hertfordshire - BSc in Psychology - 2018-2021

Sound Bowl Academy - Vibration Therapy Consultant - Stress Management - 2023

Dorka Boros Psychologist,

Sports Mental Coach